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WAYS TO RECEIVE SUPPORT
Work With Me
Healing isn’t one-size-fits-all.
Each session meets you where you are – supporting what your body is ready to release and what your nervous system is ready to soften.
Below are the ways you can receive support. If you’re unsure what feels right, we’ll explore it together.
Sessions include gentle sound therapy to support relaxation and integration.
Not sure which session is right for you? Book a complimentary 15-minute consultation.
Reiki Healing
Session
A full-body Reiki session focused on emotional and energetic release, nervous system regulation and deep restoration.
This session is quiet, grounding and intuitive, with calming music in the background. You’ll remain comfortably clothed, while I work with the areas where your body is holding tension, emotion, or fatigue.
You may experience deep relaxation, subtle sensations, or simple rest. There’s no right way — your body leads the process.
Many people leave feeling calmer, lighter and more connected to themselves.
This session is for you if you’re feeling:
-
overwhelmed or burned out
-
emotionally heavy or disconnected
-
stuck in your body or nervous system
-
in need of rest, grounding and release
60 Minutes | $140
Reiki & Integration
Support
A deeper, more spacious session that weaves Reiki with intuitive integration support.
We begin with Reiki, allowing the body to soften and release what it’s been holding. From there, we create space to gently integrate what’s emerging — emotions, insights, patterns or questions — through reflection, conversation and supportive guidance, without rushing or forcing clarity.
Together, we explore what’s surfaced and identify simple, supportive ways to integrate it into your day-to-day life.
This session is for you if:
-
you feel something shifting and want to stay connected to it
-
you want support trusting what your body is telling you
-
you’re practicing boundaries, truth, or choosing yourself differently
-
you want gentle support what emerges after each session
90 Minutes | $180
Reiki Healing
Session
A full-body Reiki session focused on emotional and energetic release, nervous system regulation and deep restoration.
This session is quiet, grounding and intuitive, with calming music in the background. You’ll remain comfortably clothed, while I work with the areas where your body is holding tension, emotion, or fatigue.
You may experience deep relaxation, subtle sensations, or simple rest. There’s no right way to experience Reiki — your body knows what it needs.
Many people leave feeling calmer, lighter and more connected to themselves.
This session is for you if you’re feeling:
-
overwhelmed or burned out
-
emotionally heavy or disconnected
-
stuck in your body or nervous system
-
in need of rest, grounding and release
60 Minutes | $140
Reiki &
Integration Support
A deeper, more spacious session that weaves Reiki with intuitive integration support.
We begin with Reiki, allowing the body to soften and release what it’s been holding. From there, we create space to gently integrate what’s emerging — emotions, insights, patterns or questions — through reflection, conversation and supportive guidance, without rushing or forcing clarity.
Together, we explore what’s surfaced and identify simple, supportive ways to integrate it into your day-to-day life.
This session is for you if:
-
you feel something shifting and want to stay connected to it
-
you’re learning to trust what your body is telling you
-
you’re practicing boundaries, truth, or choosing yourself differently
-
you want gentle support what emerges after each session
90 Minutes | $190