Begin Your Healing Journey Today - Take The Next Step
FOR WHAT YOUR BODY HAS BEEN HOLDING
Energetic Release & Nervous System Support
Through grounded, compassionate energy work, I help create space for clarity, peace and inner strength. This work offers a way back to yourself — to the parts that learned to stay quiet out of fear, guilt, or the long habit of surviving — while gently supporting your nervous system to settle and return to balance.
Reiki is a gentle energy-based healing practice that supports the body’s natural ability to regulate, restore, and heal. It creates space for the body to release what it’s been holding — often shaped through stress, grief, burnout or prolonged emotional strain.
My work is guided by intuition and always attuned to your comfort, using gently hands-on or hands-hovering support to help the body release, and return to balance.
Because the body holds what the mind often can’t, these experiences don’t just live in thought or emotion. They’re often carried physically — as tension, heaviness, fatigue, or a quiet sense of being stuck.
THE PRACTICE
Energy Healing
As energy begins to move, people may notice a range of experiences. Some feel warmth, or coolness. Others simply feel deeply relaxed or enter a meditative state. Some notice emotional shifts, clarity, or a sense of feeling more centred. And many feel nothing dramatic at all — which is also normal.
Each session is unique, and there’s no right way to experience it.
My role is to hold space with care and respect, allowing your body to lead the process in a way that feels supportive and true for you.
Sessions unfold gently, at your body’s pace — guided by what feels safe, supportive, and ready to be released.
WHEN LIFE FEELS HEAVY
We Need To Release
Our bodies hold more than we realize — unspoken emotions, old memories, stress, grief shaped by long periods of coping or caretaking, which over time, these experiences settle into the body, leave us feeling overwhelmed, disconnected, or stuck.
Reiki offers a gentle way to support the release of what the body has been holding for too long.
People often come seeking support with:
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stress and anxiety
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emotional pain or unresolved experiences
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grief and heartbreak
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burnout and overwhelm
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recurring patterns that drain energy
Reiki also works with the body’s energy centres (chakras), helping restore balance in areas connected to:
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safety & grounding
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creativity & self-expression
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personal power and boundaries
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love and connection
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communication and truth
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intuition and inner clarity
As these centres rebalance, many people feel more grounded, more connected to themselves, and better able to move forward with clarity and steadiness.
FOR YOUR HEALING
You don’t have
to carry it all alone.
Healing becomes possible when you slow down, breathe, and allow yourself to receive support — so you can move forward without shrinking, silencing yourself, or carrying everything alone.
INTEGRATION AND SUPPORT
Healing Doesn’t End
When The Session Does
Reiki often opens something — awareness, emotion, insight. For many people, the question that follows is: now what?
This is where integration begins.
Alongside Reiki, I offer intuitive, grounded support to make sense what’s shifting — learning to listen to your body, recognize patterns, and bring what’s emerging into everyday life with clarity.
Nothing here is about fixing you. It’s about integration— gently, at your own pace.
Together, we explore:
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what your body is communicating
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where old patterns may be softening
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how what emerges in session can be carried into daily life
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how to set boundaries, make choices, or speak truth — gently
Some clients come only for Reiki. Others choose to blend Reiki with integration support over time. Both paths are welcome — we decide together what feels most supportive for you.
EXPERIENCE AND COMPASSION
About Your Healer
My work in Reiki is grounded in both lived experience and years spent supporting individuals through moments of change.
For more than two decades, I worked in transformation-focused roles, supporting people through uncertainty, transition and growth. Over time, I came to understand that meaningful change doesn’t begin with strategy alone — it begins when people feel safe enough to slow down, listen inward, and reconnect with themselves.
Through my own healing journey, I learned how powerful it can be to release what the body has held onto. Today, I combine intuitive energy healing with grounded, integrative support and lived experience to help others find relief, clarity, and a deeper sense of connection within themselves.
Reiki isn’t just a technique for me — it’s a practice that helped me return to myself, reclaim my voice and live with more truth, steadiness, and self-trust.
And now, I’m honoured to support others in their own healing.
Not sure which session is right for you? Book a complimentary 15-minute consultation. Book Now
WORK WITH ME
Reiki & Support Services
Your body has been speaking — through tension, fatigue, emotion, numbness, the pressure in your chest, or a quiet ache that doesn’t go away. Reiki helps you slow down and listen to what your body is asking for.
Sessions may also include gentle sound therapy to support relaxation, and integration.
Reiki Healing
Session
A full-body Reiki session focused on emotional and energetic release, nervous system regulation and deep restoration.
This session is quiet, grounding and intuitive, with calming music in the background. You’ll remain comfortably clothed, while I work with the areas where your body is holding tension, emotion, or fatigue.
You may experience deep relaxation, subtle sensations, or simple rest. There’s no right way to experience Reiki — your body knows what it needs.
Many people leave feeling calmer, lighter and more connected to themselves.
This session is for you if you’re feeling:
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overwhelmed or burned out
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emotionally heavy or disconnected
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stuck in your body or nervous system
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in need of rest, grounding and release
60 Minutes | $150
Reiki & Integration
Support
A deeper, more spacious session that weaves Reiki with intuitive integration support.
We begin with Reiki, allowing the body to soften and release what it’s been holding. From there, we create space to gently integrate what’s emerging — emotions, insights, patterns or questions — through reflection, conversation and supportive guidance, without rushing or forcing clarity.
Together, we explore what’s surfaced and identify simple, supportive ways to integrate it into your day-to-day life.
This session is for you if:
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you feel something shifting and want to stay connected to it
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you’re learning to trust what your body is telling you
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you’re practicing boundaries, truth, or choosing yourself differently
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you want gentle support what emerges after each session
90 Minutes | $170