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Coming Home To Yourself

Hi, I’m Christine

I support people through life’s turning points — grief, burnout and the quiet knowing that something inside is asking for change.

 

My work is about returning to yourself — gently and honestly, without forcing change.    

A softer way forward, rooted in the body, intuition and lived experience — especially when everything feels uncertain. 

A REMINDER FOR YOUR HEART

You are not broken;
you are becoming.

No matter what brought you here — loss, stress, uncertainty or the quiet knowing that something needs to shift — you can find your footing again.

 

You can return to yourself without fear, guilt, or self-doubt.

You don’t have to walk it alone.

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MY PATH

What Shaped Me

My path toward this work began with loss. 

What followed was a period of profound unravelling — one that asked me to slow down and listen in ways I never had before. What I thought I knew about strength, resilience and moving forward quietly fell apart. 

 

In that space, I found myself navigating grief, responsibility and deep inner change. I began learning how to stay with discomfort rather than outrun it. How to listen to the body. How to trust what emerges when we stop forcing answers. Writing became one of the ways I made sense of what I was experiencing — a place to notice, reflect and let truth surface without needing to fix it.

Over time, this way of listening — to the body, the nervous system and what wants to be felt — shaped how I support others. My work now centres on helping people move forward with care and presence, honouring their own timing. 

SUPPORT YOUR HEALING JOURNEY

Reiki Energy Healing

Healing often begins by creating safety in the body and nervous system — a place where tension can soften and the system can settle without force. Reiki is one of the ways I support this process.

 

It’s a gentle, grounding practice that helps release emotional tension, stored stress and held energy — creating space for breath, clarity and calm to return. 

I offer in person Reiki sessions in Oakville, Ontario — available wherever you are on your journey.

STRESS RELIEF & RELAXATION

Encourages deep rest and releases tension held in the body, helping to quiet the mind and ease anxiety.

EMOTIONAL BALANCE

Encourages emotional balance, creating space for peace, clarity and self-compassion.

PHYSICAL SUPPORT

Eases physical discomfort and fatigue, supporting the body’s natural balance and vitality.

MENTAL
CLARITY

Eases mental and energetic clutter, helping you feel grounded, focused and connected to your intuition.

SPIRITUAL CONNECTION

Deepens awareness and inner trust, helping you reconnect with purpose and peace.

HOLISTIC HEALING

Supports balance across body, mind and spirit, contributing to overall well-being.

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IN THIS MOMENT

You’re Stronger
Than You Know

Maybe you’re exhausted from holding everything together.
 Maybe you’re navigating a relationship that asks more of you than you have to give.
 Maybe you’re grieving the life you thought you’d have.
 Or maybe you simply know — deep down — that something needs to change.

Wherever you are, you deserve to feel supported, seen, and held with care. 

My healing work is rooted in lived experience and the belief that no one should have to walk through their hardest moments alone. Reiki helped me reclaim my voice, my steadiness and my sense of self — and it can support you in finding yours, too.

Book a complimentary 15-minute consultation.

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INCASE YOU NEEDED THIS TODAY

Light always finds its way in.

Even in moment of uncertainty, you are becoming someone stronger, clearer and more grounded in yourself. You are already moving toward something new — something steadier, softer and more true to who you are.

The Healing Journal

A space for reflection, honesty and coming home to yourself — one entry at a time.

NOT SURE WHERE TO BEGIN?

Complimentary 15-Minute Consultation

A gentle, no-pressure conversation to connect, ask questions and decide what feels like the right next step. 

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